Zutaten 1 Becher Frischkäse, körnig1 Ei(er)4 EL, gehäuft Mehl150 g Lachs1 Dose Tomatenmark4 Kirschtomate(n)Salz und PfefferKräuter, italienischeEmmentaler, zum Bestreuen Zubereitung…
Zutaten 1 EL Mesquite Pulver (Süßungsmittel)1 EL Kakaopulver250 g Magerquark1 Apfel etwas Steviapulver etwas Zimt wenig Zitronensaft Zubereitung Den Apfel schälen, entkernen und…
Zutaten 500 g Magerquark300 g Frischkäse150 g Joghurt100 ml Milch40 g Eiweißpulver (neutral oder Vanille)1 EL Kokosmehl1 Pck. Vanillepuddingpulver4 m.-große…
Zutaten 1 Gurke(n)1 Schalotte(n)11 Cocktailtomaten (Rispentomaten)2 EL Essig1 TL Zucker oder Honig3 EL Öl3 EL Wasser, kaltesSalz und PfefferKräuter Zubereitung…
Zutaten 1/2 Weißkohl1/2 Zwiebel200g Schmand100g griechischer Joghurt3 EL Kräutermischung (z.B. 8 Kräuter TK)4-5 EL Xylit(oder mehr nach Geschmack)1/2 TL Pfeffer1-2…
Zutaten: Teig für Sonntagsbrötchen aus dem Kühlfach1 Dose Pizzatomatenetwas Tomatenmarkein MozzarellaGeriebener Pizzakäseeine KnoblauchzehePizzagewürzBelag nach Wunsch, zum Beispiel Salami, Schinken oder…
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